Here’s What Triggers Overeating (And What You Can Do To Break The Cycle) — Thought Catalog

Thought Catalog TumblrIf you’ve ever accidentally finished a whole bag of chips when you only meant to have one or two, you’re probably quite familiar with overeating. Maybe you were absent-mindedly snacking while in the middle of a good movie, or you were served too much at a restaurant and felt like you had to finish…

via Here’s What Triggers Overeating (And What You Can Do To Break The Cycle) — Thought Catalog

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