Ditch These 6 Thoughts About Food Immediately If You Want To Lead A Healthy Life — Thought Catalog

kellydecoteauI’m sure we’re all guilty of thinking of desserts as ‘naughty’ or ‘bad’. Maybe you’ve even told someone how many calories are in that biscuit you’re both eyeing off. While meant in an innocent way, the way we think about food can actually cause problems that we may not realise. A healthy attitude towards food…

via Ditch These 6 Thoughts About Food Immediately If You Want To Lead A Healthy Life — Thought Catalog

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